Posted at 21:54h
in
Fishelicious
Main details
4 servings
150 mg Omega 3 per serving
Ingredients
Two 5 ounces of tuna canned and packed in olive oil
5 ounces of mix salad greens
14.5 ounces of low sodium canned green beans
Cubed and boiled potato
2 ounces of black and pitted olives
Chopped...
Posted at 09:09h
in
Fishelicious
Main details:
4 servings
1,100 – 1,600 mg Omega-3 per serving
Ingredients
4 ounces of canned sardines
2 tablespoons of bread crumbs
2 eggs
14.75 ounces of canned tomatoes
2 chopped garlic cloves
¼ chopped white or yellow onions
2 tablespoons of olive oil
2 tablespoons of dried...
Posted at 22:17h
in
Fishelicious
Main details
4 servings
150 mg Omega 3 per serving
Ingredients
14.7 ounces can of salmon, drained and crumbled
1 potato, peeled, boiled and cooled
2 ounces of plain yogurt
1 cucumber sliced
1 egg beaten
0.5 ounce of fine chopped onions
1 teaspoon of chopped garlic
½...